Onions, raw
Onions, raw has 38 kcal per 100 g, with 0.9 g of protein, 8.5 g of carbs, and 0.1 g of fat.
kcal per 100 g38
- Protein9% of calories
- 0.9 g
- Carbs88% of calories
- 8.5 g
- Fat2% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup160 g | 61 | 1.4 g | 13.6 g | 0.2 g |
| 1 whole148 g | 56 | 1.3 g | 12.6 g | 0.1 g |
| Default serving15 g | 6 | 0.1 g | 1.3 g | 0 g |
| 1 slice15 g | 6 | 0.1 g | 1.3 g | 0 g |
| 1 ring5 g | 2 | 0 g | 0.4 g | 0 g |
Also in 100 g
| Sugars | 5.8 g |
|---|---|
| Fiber | 1.7 g |
| Salt | 0 g |
| Vitamin C | 8.2 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709795 (opens usda.gov in a new tab). A food you buy can differ: check its label.