Onions, frozen, whole, unprepared

Onions, frozen, whole, unprepared has 35 kcal per 100 g, with 0.9 g of protein, 8.4 g of carbs, and 0.1 g of fat.

kcal per 100 g35

Protein9% of calories
0.9 g
Carbs88% of calories
8.4 g
Fat2% of calories
0.1 g

Per portion

PortionkcalProteinCarbsFat
1 package (10 oz)284 g992.6 g23.9 g0.3 g
0.33 package (10 oz)95 g330.9 g8 g0.1 g

Also in 100 g

Sugars3.8 g
Fiber1.7 g
Salt0.03 g
Vitamin C8 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170412 (opens usda.gov in a new tab). A food you buy can differ: check its label.