Onions, cooked, boiled, drained, without salt
Onions, cooked, boiled, drained, without salt has 44 kcal per 100 g, with 1.4 g of protein, 10.2 g of carbs, and 0.2 g of fat.
kcal per 100 g44
- Protein12% of calories
- 1.4 g
- Carbs85% of calories
- 10.2 g
- Fat4% of calories
- 0.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 small60 g | 26 | 0.8 g | 6.1 g | 0.1 g |
| 1 large128 g | 56 | 1.8 g | 13.1 g | 0.3 g |
| 1 cup210 g | 92 | 2.9 g | 21.4 g | 0.4 g |
| 1 slice, large (1/4" thick)32 g | 14 | 0.4 g | 3.3 g | 0.1 g |
| 1 slice, thin8 g | 4 | 0.1 g | 0.8 g | 0 g |
| 1 tbsp chopped15 g | 7 | 0.2 g | 1.5 g | 0 g |
| 1 slice, medium (1/8" thick)12 g | 5 | 0.2 g | 1.2 g | 0 g |
| 1 medium94 g | 41 | 1.3 g | 9.6 g | 0.2 g |
Also in 100 g
| Sugars | 4.7 g |
|---|---|
| Fiber | 1.4 g |
| Salt | 0.01 g |
| Vitamin C | 5.2 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170001 (opens usda.gov in a new tab). A food you buy can differ: check its label.