Onions, canned, solids and liquids
Onions, canned, solids and liquids has 19 kcal per 100 g, with 0.8 g of protein, 4 g of carbs, and 0.1 g of fat.
kcal per 100 g19
- Protein16% of calories
- 0.8 g
- Carbs80% of calories
- 4 g
- Fat4% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 onion63 g | 12 | 0.5 g | 2.5 g | 0.1 g |
| 0.5 cup, chopped or diced112 g | 21 | 0.9 g | 4.5 g | 0.1 g |
Also in 100 g
| Sugars | 2.2 g |
|---|---|
| Fiber | 1.2 g |
| Salt | 0.93 g |
| Vitamin C | 4.3 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170003 (opens usda.gov in a new tab). A food you buy can differ: check its label.