Onions, frozen, whole, cooked, boiled, drained, without salt

Onions, frozen, whole, cooked, boiled, drained, without salt has 28 kcal per 100 g, with 0.7 g of protein, 6.7 g of carbs, and 0.1 g of fat.

kcal per 100 g28

Protein9% of calories
0.7 g
Carbs88% of calories
6.7 g
Fat3% of calories
0.1 g

Per portion

PortionkcalProteinCarbsFat
1 cup210 g591.5 g14.1 g0.2 g

Also in 100 g

Sugars2.9 g
Fiber1.4 g
Salt0.02 g
Vitamin C5.1 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170413 (opens usda.gov in a new tab). A food you buy can differ: check its label.