Onions, cooked, no added fat
Onions, cooked, no added fat has 47 kcal per 100 g, with 1.3 g of protein, 11 g of carbs, and 0.1 g of fat.
kcal per 100 g47
- Protein10% of calories
- 1.3 g
- Carbs88% of calories
- 11 g
- Fat2% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup210 g | 99 | 2.7 g | 23.1 g | 0.2 g |
| 1 whole148 g | 70 | 1.9 g | 16.3 g | 0.1 g |
| Default serving105 g | 49 | 1.4 g | 11.6 g | 0.1 g |
| 1 slice15 g | 7 | 0.2 g | 1.7 g | 0 g |
Also in 100 g
| Sugars | 5 g |
|---|---|
| Fiber | 2 g |
| Salt | 0.35 g |
| Vitamin C | 7.4 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709950 (opens usda.gov in a new tab). A food you buy can differ: check its label.