Onions, frozen, chopped, cooked, boiled, drained, without salt

Onions, frozen, chopped, cooked, boiled, drained, without salt has 28 kcal per 100 g, with 0.8 g of protein, 6.6 g of carbs, and 0.1 g of fat.

kcal per 100 g28

Protein10% of calories
0.8 g
Carbs87% of calories
6.6 g
Fat3% of calories
0.1 g

Per portion

PortionkcalProteinCarbsFat
0.5 cup, chopped or diced105 g290.8 g6.9 g0.1 g
1 tbsp chopped15 g40.1 g1 g0 g

Also in 100 g

Sugars2.9 g
Fiber1.8 g
Salt0.03 g
Vitamin C2.6 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170411 (opens usda.gov in a new tab). A food you buy can differ: check its label.