Seeds, breadfruit seeds, roasted
Seeds, breadfruit seeds, roasted has 207 kcal per 100 g, with 6.2 g of protein, 40.1 g of carbs, and 2.7 g of fat.
kcal per 100 g207
- Protein12% of calories
- 6.2 g
- Carbs77% of calories
- 40.1 g
- Fat12% of calories
- 2.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz28.4 g | 59 | 1.8 g | 11.4 g | 0.8 g |
Also in 100 g
| Fiber | 6 g |
|---|---|
| Salt | 0.07 g |
| Vitamin C | 7.6 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170595 (opens usda.gov in a new tab). A food you buy can differ: check its label.