Summer squash, yellow, raw
Summer squash, yellow, raw has 19 kcal per 100 g, with 1 g of protein, 3.9 g of carbs, and 0.3 g of fat.
kcal per 100 g19
- Protein18% of calories
- 1 g
- Carbs70% of calories
- 3.9 g
- Fat12% of calories
- 0.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 whole200 g | 38 | 2 g | 7.8 g | 0.6 g |
| 1 cup115 g | 22 | 1.2 g | 4.5 g | 0.3 g |
| 1 slice10 g | 2 | 0.1 g | 0.4 g | 0 g |
| Default serving58 g | 11 | 0.6 g | 2.3 g | 0.2 g |
Also in 100 g
| Sugars | 2.9 g |
|---|---|
| Fiber | 1 g |
| Salt | 0.01 g |
| Vitamin C | 19.3 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709807 (opens usda.gov in a new tab). A food you buy can differ: check its label.