Turkey, diced, light and dark meat, seasoned

Turkey, diced, light and dark meat, seasoned has 138 kcal per 100 g, with 18.7 g of protein, 1 g of carbs, and 6 g of fat.

kcal per 100 g138

Protein56% of calories
18.7 g
Carbs3% of calories
1 g
Fat41% of calories
6 g

Per portion

PortionkcalProteinCarbsFat
1 oz28.4 g395.3 g0.3 g1.7 g
0.5 lb227 g31342.4 g2.3 g13.6 g

Also in 100 g

Fiber0 g
Salt2.13 g
Vitamin C0 mg
Vitamin B120.24 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 171102 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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