Turkey, prepackaged or deli, luncheon meat
Turkey, prepackaged or deli, luncheon meat has 106 kcal per 100 g, with 14.8 g of protein, 2.2 g of carbs, and 3.8 g of fat.
kcal per 100 g106
- Protein58% of calories
- 14.8 g
- Carbs9% of calories
- 2.2 g
- Fat33% of calories
- 3.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guideline amount on regular sandwich56 g | 59 | 8.3 g | 1.2 g | 2.1 g |
| 1 slice, NFS28 g | 30 | 4.1 g | 0.6 g | 1.1 g |
| Guideline amount on large sandwich84 g | 89 | 12.4 g | 1.8 g | 3.2 g |
| 1 cup, pieces140 g | 148 | 20.7 g | 3.1 g | 5.3 g |
| Default serving56 g | 59 | 8.3 g | 1.2 g | 2.1 g |
Also in 100 g
| Sugars | 0.9 g |
|---|---|
| Fiber | 0 g |
| Salt | 2.03 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.37 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706215 (opens usda.gov in a new tab). A food you buy can differ: check its label.