Turkey, light or dark meat, smoked, cooked, with skin, bone removed
Turkey, light or dark meat, smoked, cooked, with skin, bone removed has 208 kcal per 100 g, with 28.1 g of protein, 0 g of carbs, and 9.7 g of fat.
kcal per 100 g208
- Protein56% of calories
- 28.1 g
- Carbs0% of calories
- 0 g
- Fat44% of calories
- 9.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 thick slice (approx 3" x 2" x 3/8")42 g | 87 | 11.8 g | 0 g | 4.1 g |
| 1 medium slice (approx 3" x 2" x 1/4")28 g | 58 | 7.9 g | 0 g | 2.7 g |
| 3 oz, boneless85 g | 177 | 23.9 g | 0 g | 8.2 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 2.49 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.35 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168120 (opens usda.gov in a new tab). A food you buy can differ: check its label.