Turkey, light or dark meat, stewed, skin not eaten
Turkey, light or dark meat, stewed, skin not eaten has 158 kcal per 100 g, with 31.2 g of protein, 0.2 g of carbs, and 2.7 g of fat.
kcal per 100 g158
- Protein83% of calories
- 31.2 g
- Carbs1% of calories
- 0.2 g
- Fat16% of calories
- 2.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium slice57 g | 90 | 17.8 g | 0.1 g | 1.5 g |
| 1 large or thick slice85 g | 134 | 26.5 g | 0.2 g | 2.3 g |
| 1 cup, cooked, diced135 g | 213 | 42.1 g | 0.3 g | 3.6 g |
| 1 oz, boneless, cooked, skinless28.4 g | 45 | 8.9 g | 0.1 g | 0.8 g |
| Default serving85 g | 134 | 26.5 g | 0.2 g | 2.3 g |
| 1 small or thin slice28 g | 44 | 8.7 g | 0.1 g | 0.8 g |
Also in 100 g
| Sugars | 0.1 g |
|---|---|
| Fiber | 0 g |
| Salt | 1.52 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.71 µg |
| Vitamin D | 0.3 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706117 (opens usda.gov in a new tab). A food you buy can differ: check its label.