Turkey, light or dark meat, smoked, skin eaten
Turkey, light or dark meat, smoked, skin eaten has 208 kcal per 100 g, with 28.1 g of protein, 0 g of carbs, and 9.7 g of fat.
kcal per 100 g208
- Protein56% of calories
- 28.1 g
- Carbs0% of calories
- 0 g
- Fat44% of calories
- 9.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving85 g | 177 | 23.9 g | 0 g | 8.2 g |
| 1 medium slice57 g | 119 | 16 g | 0 g | 5.5 g |
| 1 small or thin slice28 g | 58 | 7.9 g | 0 g | 2.7 g |
| 1 large or thick slice85 g | 177 | 23.9 g | 0 g | 8.2 g |
| 1 oz, boneless, cooked28.4 g | 59 | 8 g | 0 g | 2.8 g |
| 1 cup, cooked, diced135 g | 281 | 37.9 g | 0 g | 13.1 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 2.49 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.35 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706119 (opens usda.gov in a new tab). A food you buy can differ: check its label.
