Veal, loin, separable lean only, cooked, braised
Veal, loin, separable lean only, cooked, braised has 226 kcal per 100 g, with 33.6 g of protein, 0 g of carbs, and 9.2 g of fat.
kcal per 100 g226
- Protein62% of calories
- 33.6 g
- Carbs0% of calories
- 0 g
- Fat38% of calories
- 9.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 192 | 28.6 g | 0 g | 7.8 g |
| 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g)69 g | 156 | 23.2 g | 0 g | 6.3 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.21 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.32 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 175273 (opens usda.gov in a new tab). A food you buy can differ: check its label.