Yogurt, whole milk, fruit
Yogurt, whole milk, fruit has 106 kcal per 100 g, with 3.3 g of protein, 14.4 g of carbs, and 3.9 g of fat.
kcal per 100 g106
- Protein12% of calories
- 3.3 g
- Carbs54% of calories
- 14.4 g
- Fat33% of calories
- 3.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 4 oz container113 g | 120 | 3.7 g | 16.3 g | 4.4 g |
| Default serving170 g | 180 | 5.6 g | 24.5 g | 6.6 g |
| 1 container, NFS170 g | 180 | 5.6 g | 24.5 g | 6.6 g |
| 1 cup245 g | 260 | 8.1 g | 35.3 g | 9.6 g |
| 1 6 oz container170 g | 180 | 5.6 g | 24.5 g | 6.6 g |
Also in 100 g
| Sugars | 10.3 g |
|---|---|
| Fiber | 0.2 g |
| Salt | 0.1 g |
| Vitamin C | 1.7 mg |
| Vitamin B12 | 0.32 µg |
| Vitamin D | 1.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705426 (opens usda.gov in a new tab). A food you buy can differ: check its label.