Asparagus, canned, cooked with butter or margarine
Asparagus, canned, cooked with butter or margarine has 38 kcal per 100 g, with 2.1 g of protein, 2.4 g of carbs, and 2.8 g of fat.
kcal per 100 g38
- Protein19% of calories
- 2.1 g
- Carbs22% of calories
- 2.4 g
- Fat58% of calories
- 2.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 spear16 g | 6 | 0.3 g | 0.4 g | 0.4 g |
| 1 cup245 g | 93 | 5.1 g | 5.9 g | 6.9 g |
| Default serving123 g | 47 | 2.6 g | 3 g | 3.4 g |
Also in 100 g
| Sugars | 1 g |
|---|---|
| Fiber | 1.6 g |
| Salt | 0.74 g |
| Vitamin C | 16.1 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709846 (opens usda.gov in a new tab). A food you buy can differ: check its label.