Asparagus, canned, no salt added, solids and liquids
Asparagus, canned, no salt added, solids and liquids has 15 kcal per 100 g, with 1.8 g of protein, 2.5 g of carbs, and 0.2 g of fat.
kcal per 100 g15
- Protein38% of calories
- 1.8 g
- Carbs53% of calories
- 2.5 g
- Fat9% of calories
- 0.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 can (300 x 407)411 g | 62 | 7.4 g | 10.3 g | 0.8 g |
| 0.5 cup122 g | 18 | 2.2 g | 3.1 g | 0.2 g |
Also in 100 g
| Sugars | 1 g |
|---|---|
| Fiber | 1 g |
| Salt | 0.07 g |
| Vitamin C | 16.5 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169314 (opens usda.gov in a new tab). A food you buy can differ: check its label.