Bagels, cinnamon-raisin, toasted

Bagels, cinnamon-raisin, toasted has 294 kcal per 100 g, with 10.6 g of protein, 59.3 g of carbs, and 1.8 g of fat.

kcal per 100 g294

Protein14% of calories
10.6 g
Carbs80% of calories
59.3 g
Fat5% of calories
1.8 g

Per portion

PortionkcalProteinCarbsFat
1 mini bagel (2-1/2" dia)24 g712.5 g14.2 g0.4 g
1 oz28.4 g833 g16.8 g0.5 g
1 medium bagel (4" dia)99 g29110.5 g58.7 g1.8 g
1 large bagel (4-1/2" dia)123 g36213 g72.9 g2.2 g
1 small bagel (3-1/2" to 4"dia)65 g1916.9 g38.5 g1.2 g

Also in 100 g

Sugars6.4 g
Fiber2.5 g
Salt0.93 g
Vitamin C0.6 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172665 (opens usda.gov in a new tab). A food you buy can differ: check its label.