Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) has 264 kcal per 100 g, with 10.6 g of protein, 52.4 g of carbs, and 1.3 g of fat.
kcal per 100 g264
- Protein16% of calories
- 10.6 g
- Carbs79% of calories
- 52.4 g
- Fat4% of calories
- 1.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium bagel (3-1/2" to 4" dia)105 g | 277 | 11.1 g | 55 g | 1.4 g |
| 1 oz28.4 g | 75 | 3 g | 14.9 g | 0.4 g |
| 1 large bagel (4-1/2")131 g | 346 | 13.9 g | 68.6 g | 1.7 g |
| 1 mini bagel (2-1/2" dia)26 g | 69 | 2.8 g | 13.6 g | 0.3 g |
| 1 small bagel (3" dia)69 g | 182 | 7.3 g | 36.2 g | 0.9 g |
| 1 bagel99 g | 261 | 10.5 g | 51.9 g | 1.3 g |
Also in 100 g
| Sugars | 8.4 g |
|---|---|
| Fiber | 1.6 g |
| Salt | 1.05 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174899 (opens usda.gov in a new tab). A food you buy can differ: check its label.