Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted has 287 kcal per 100 g, with 11.1 g of protein, 57.4 g of carbs, and 1.4 g of fat.
kcal per 100 g287
- Protein15% of calories
- 11.1 g
- Carbs80% of calories
- 57.4 g
- Fat4% of calories
- 1.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium bagel (3-1/2" to 4" dia)99 g | 284 | 11 g | 56.8 g | 1.4 g |
| 1 large bagel (4-1/2")123 g | 353 | 13.7 g | 70.6 g | 1.7 g |
| 1 mini bagel (2-1/2" dia)24 g | 69 | 2.7 g | 13.8 g | 0.3 g |
| 1 small bagel (3" dia)65 g | 187 | 7.2 g | 37.3 g | 0.9 g |
| 1 oz28.4 g | 82 | 3.2 g | 16.3 g | 0.4 g |
Also in 100 g
| Sugars | 9.1 g |
|---|---|
| Fiber | 1.8 g |
| Salt | 1.14 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174900 (opens usda.gov in a new tab). A food you buy can differ: check its label.