Bagels, multigrain
Bagels, multigrain has 241 kcal per 100 g, with 9.9 g of protein, 47.5 g of carbs, and 1.2 g of fat.
kcal per 100 g241
- Protein16% of calories
- 9.9 g
- Carbs79% of calories
- 47.5 g
- Fat4% of calories
- 1.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece bagel81 g | 195 | 8 g | 38.5 g | 1 g |
Also in 100 g
| Sugars | 8.7 g |
|---|---|
| Fiber | 6.2 g |
| Salt | 0.9 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 171852 (opens usda.gov in a new tab). A food you buy can differ: check its label.