Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)
Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) has 275 kcal per 100 g, with 10.5 g of protein, 53.4 g of carbs, and 1.6 g of fat.
kcal per 100 g275
- Protein16% of calories
- 10.5 g
- Carbs79% of calories
- 53.4 g
- Fat5% of calories
- 1.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium bagel (3-1/2" to 4" dia)105 g | 289 | 11 g | 56.1 g | 1.7 g |
| 1 large bagel (4-1/2" dia)131 g | 360 | 13.8 g | 70 g | 2.1 g |
| 1 mini bagel (2-1/2" dia)26 g | 72 | 2.7 g | 13.9 g | 0.4 g |
| 1 small bagel (3" dia)69 g | 190 | 7.2 g | 36.8 g | 1.1 g |
| 1 oz28.4 g | 78 | 3 g | 15.2 g | 0.5 g |
Also in 100 g
| Fiber | 2.3 g |
|---|---|
| Salt | 1.33 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 175051 (opens usda.gov in a new tab). A food you buy can differ: check its label.