Bagels, wheat

Bagels, wheat has 250 kcal per 100 g, with 10.2 g of protein, 48.9 g of carbs, and 1.5 g of fat.

kcal per 100 g250

Protein16% of calories
10.2 g
Carbs78% of calories
48.9 g
Fat5% of calories
1.5 g

Per portion

PortionkcalProteinCarbsFat
1 bagel98 g24510 g47.9 g1.5 g

Also in 100 g

Sugars6.1 g
Fiber4.1 g
Salt1.1 g
Vitamin C0 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 167533 (opens usda.gov in a new tab). A food you buy can differ: check its label.