Bagels, whole grain white
Bagels, whole grain white has 255 kcal per 100 g, with 9.3 g of protein, 54.5 g of carbs, and 0 g of fat.
kcal per 100 g255
- Protein15% of calories
- 9.3 g
- Carbs85% of calories
- 54.5 g
- Fat0% of calories
- 0 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 piece bagel 1 serving43 g | 110 | 4 g | 23.4 g | 0 g |
Also in 100 g
| Sugars | 9.3 g |
|---|---|
| Fiber | 4.7 g |
| Salt | 0.93 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174092 (opens usda.gov in a new tab). A food you buy can differ: check its label.