Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised has 303 kcal per 100 g, with 27.2 g of protein, 0 g of carbs, and 21.6 g of fat.

kcal per 100 g303

Protein36% of calories
27.2 g
Carbs0% of calories
0 g
Fat64% of calories
21.6 g

Per portion

PortionkcalProteinCarbsFat
1 piece224 g67960.9 g0 g48.4 g
3 oz85 g25823.1 g0 g18.4 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.16 g
Vitamin C0 mg
Vitamin B123.12 µg
Vitamin D0.2 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170829 (opens usda.gov in a new tab). A food you buy can differ: check its label.