Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw has 205 kcal per 100 g, with 19 g of protein, 0 g of carbs, and 14.3 g of fat.

kcal per 100 g205

Protein37% of calories
19 g
Carbs0% of calories
0 g
Fat63% of calories
14.3 g

Per portion

PortionkcalProteinCarbsFat
1 piece331 g67962.9 g0 g47.3 g
4 oz113 g23221.5 g0 g16.2 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.19 g
Vitamin C0 mg
Vitamin B122.91 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170831 (opens usda.gov in a new tab). A food you buy can differ: check its label.