Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has 296 kcal per 100 g, with 27.7 g of protein, 0 g of carbs, and 20.6 g of fat.

kcal per 100 g296

Protein37% of calories
27.7 g
Carbs0% of calories
0 g
Fat63% of calories
20.6 g

Per portion

PortionkcalProteinCarbsFat
1 piece227 g67262.9 g0 g46.8 g
3 oz85 g25223.5 g0 g17.5 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.16 g
Vitamin C0 mg
Vitamin B123.1 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 171227 (opens usda.gov in a new tab). A food you buy can differ: check its label.