Beef, chuck for stew, separable lean and fat, all grades, cooked, braised

Beef, chuck for stew, separable lean and fat, all grades, cooked, braised has 191 kcal per 100 g, with 32.4 g of protein, 0 g of carbs, and 6.8 g of fat.

kcal per 100 g191

Protein68% of calories
32.4 g
Carbs0% of calories
0 g
Fat32% of calories
6.8 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g16227.5 g0 g5.8 g
1 lb453.6 g866147 g0 g30.8 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.17 g
Vitamin C0 mg
Vitamin B122.73 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 171203 (opens usda.gov in a new tab). A food you buy can differ: check its label.