Beef, chuck for stew, separable lean and fat, choice, cooked, braised

Beef, chuck for stew, separable lean and fat, choice, cooked, braised has 194 kcal per 100 g, with 32.5 g of protein, 0 g of carbs, and 7.1 g of fat.

kcal per 100 g194

Protein67% of calories
32.5 g
Carbs0% of calories
0 g
Fat33% of calories
7.1 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g16527.6 g0 g6 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.16 g
Vitamin C0 mg
Vitamin B122.85 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 171205 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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