Beef, chuck for stew, separable lean and fat, choice, raw

Beef, chuck for stew, separable lean and fat, choice, raw has 130 kcal per 100 g, with 21.6 g of protein, 0.1 g of carbs, and 4.8 g of fat.

kcal per 100 g130

Protein66% of calories
21.6 g
Carbs0% of calories
0.1 g
Fat33% of calories
4.8 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g14724.4 g0.1 g5.4 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.2 g
Vitamin C0 mg
Vitamin B122.27 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170810 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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