Beef, chuck for stew, separable lean and fat, select, cooked, braised

Beef, chuck for stew, separable lean and fat, select, cooked, braised has 186 kcal per 100 g, with 32.3 g of protein, 0 g of carbs, and 6.3 g of fat.

kcal per 100 g186

Protein69% of calories
32.3 g
Carbs0% of calories
0 g
Fat31% of calories
6.3 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g15827.5 g0 g5.4 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.17 g
Vitamin C0 mg
Vitamin B122.53 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 171204 (opens usda.gov in a new tab). A food you buy can differ: check its label.