Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised has 287 kcal per 100 g, with 25.8 g of protein, 0 g of carbs, and 20.4 g of fat.

kcal per 100 g287

Protein36% of calories
25.8 g
Carbs0% of calories
0 g
Fat64% of calories
20.4 g

Per portion

PortionkcalProteinCarbsFat
1 piece315 g90481.3 g0 g64.3 g
3 oz85 g24421.9 g0 g17.3 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.18 g
Vitamin C0 mg
Vitamin B123.29 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170825 (opens usda.gov in a new tab). A food you buy can differ: check its label.