Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised has 240 kcal per 100 g, with 28.8 g of protein, 0 g of carbs, and 13.8 g of fat.

kcal per 100 g240

Protein48% of calories
28.8 g
Carbs0% of calories
0 g
Fat52% of calories
13.8 g

Per portion

PortionkcalProteinCarbsFat
1 piece289 g69483.2 g0 g39.9 g
3 oz85 g20424.5 g0 g11.7 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.19 g
Vitamin C0 mg
Vitamin B123.92 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169569 (opens usda.gov in a new tab). A food you buy can differ: check its label.