Foods B Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw has 169 kcal per 100 g, with 19.7 g of protein, 0.1 g of carbs, and 10 g of fat.
kcal per 100 g 169
Protein47% of calories 19.7 g
Carbs0% of calories 0.1 g
Fat53% of calories 10 g Per portion Also in 100 g Similar foods Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 159 kcal Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 159 kcal Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 161 kcal Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 157 kcal Beef, chuck, roast, boneless, choice, raw 237 kcal Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 305 kcal Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 235 kcal Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 317 kcal Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 240 kcal Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 287 kcal Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw 227 kcal Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 240 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
