Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised has 250 kcal per 100 g, with 28.8 g of protein, 0 g of carbs, and 15 g of fat.

kcal per 100 g250

Protein46% of calories
28.8 g
Carbs0% of calories
0 g
Fat54% of calories
15 g

Per portion

PortionkcalProteinCarbsFat
1 piece272 g68078.3 g0 g40.8 g
3 oz85 g21324.5 g0 g12.8 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.19 g
Vitamin C0 mg
Vitamin B124.06 µg
Vitamin D0.2 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169567 (opens usda.gov in a new tab). A food you buy can differ: check its label.