Foods B Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw has 175 kcal per 100 g, with 19.4 g of protein, 0.3 g of carbs, and 10.7 g of fat.
kcal per 100 g 175
Protein44% of calories 19.4 g
Carbs1% of calories 0.3 g
Fat55% of calories 10.7 g Per portion Also in 100 g Similar foods Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 161 kcal Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 157 kcal Beef, chuck, roast, boneless, choice, raw 237 kcal Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 305 kcal Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 235 kcal Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 317 kcal Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 240 kcal Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 287 kcal Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw 227 kcal Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 240 kcal Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw 169 kcal Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 250 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.