Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw has 175 kcal per 100 g, with 19.4 g of protein, 0.3 g of carbs, and 10.7 g of fat.

kcal per 100 g175

Protein44% of calories
19.4 g
Carbs1% of calories
0.3 g
Fat55% of calories
10.7 g

Per portion

PortionkcalProteinCarbsFat
1 piece434 g76084.2 g1.3 g46.4 g
4 oz113 g19821.9 g0.3 g12.1 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.2 g
Vitamin C0 mg
Vitamin B123.32 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170783 (opens usda.gov in a new tab). A food you buy can differ: check its label.