Beef, ground
Beef, ground has 261 kcal per 100 g, with 25.6 g of protein, 0 g of carbs, and 16.8 g of fat.
kcal per 100 g261
- Protein40% of calories
- 25.6 g
- Carbs0% of calories
- 0 g
- Fat60% of calories
- 16.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cubic inch17 g | 44 | 4.4 g | 0 g | 2.9 g |
| Default serving85 g | 222 | 21.8 g | 0 g | 14.3 g |
| 1 oz yields20 g | 52 | 5.1 g | 0 g | 3.4 g |
| 1 cup125 g | 326 | 32 g | 0 g | 21 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.95 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.7 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705854 (opens usda.gov in a new tab). A food you buy can differ: check its label.