Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw

Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw has 179 kcal per 100 g, with 20.1 g of protein, 0 g of carbs, and 10.9 g of fat.

kcal per 100 g179

Protein45% of calories
20.1 g
Carbs0% of calories
0 g
Fat55% of calories
10.9 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g20222.7 g0 g12.3 g
1 steak199 g35640 g0 g21.7 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.2 g
Vitamin C0 mg
Vitamin B122.6 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173062 (opens usda.gov in a new tab). A food you buy can differ: check its label.