Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw

Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw has 199 kcal per 100 g, with 19.7 g of protein, 0 g of carbs, and 13.4 g of fat.

kcal per 100 g199

Protein40% of calories
19.7 g
Carbs0% of calories
0 g
Fat60% of calories
13.4 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g22522.3 g0 g15.1 g
1 steak238 g47446.9 g0 g31.9 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.2 g
Vitamin C0 mg
Vitamin B122.67 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174707 (opens usda.gov in a new tab). A food you buy can differ: check its label.