Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw has 124 kcal per 100 g, with 22.6 g of protein, 0 g of carbs, and 3 g of fat.

kcal per 100 g124

Protein77% of calories
22.6 g
Carbs0% of calories
0 g
Fat23% of calories
3 g

Per portion

PortionkcalProteinCarbsFat
1 lb453.6 g562102.5 g0 g13.6 g
4 oz113 g14025.5 g0 g3.4 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.15 g
Vitamin C0 mg
Vitamin B121.6 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174049 (opens usda.gov in a new tab). A food you buy can differ: check its label.