Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted has 175 kcal per 100 g, with 29.9 g of protein, 0 g of carbs, and 5.3 g of fat.

kcal per 100 g175

Protein71% of calories
29.9 g
Carbs0% of calories
0 g
Fat29% of calories
5.3 g

Per portion

PortionkcalProteinCarbsFat
1 lb453.6 g794135.6 g0 g24 g
3 oz85 g14925.4 g0 g4.5 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.1 g
Vitamin C0 mg
Vitamin B121.76 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174060 (opens usda.gov in a new tab). A food you buy can differ: check its label.