Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted has 163 kcal per 100 g, with 29.6 g of protein, 0 g of carbs, and 4.1 g of fat.

kcal per 100 g163

Protein76% of calories
29.6 g
Carbs0% of calories
0 g
Fat24% of calories
4.1 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g13925.2 g0 g3.5 g
1 lb453.6 g739134.3 g0 g18.6 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.1 g
Vitamin C0 mg
Vitamin B121.52 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 171807 (opens usda.gov in a new tab). A food you buy can differ: check its label.