Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw

Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw has 184 kcal per 100 g, with 20.6 g of protein, 0 g of carbs, and 10.7 g of fat.

kcal per 100 g184

Protein46% of calories
20.6 g
Carbs0% of calories
0 g
Fat54% of calories
10.7 g

Per portion

PortionkcalProteinCarbsFat
1 lb453.6 g83593.4 g0 g48.5 g
4 oz113 g20823.3 g0 g12.1 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.14 g
Vitamin C0 mg
Vitamin B122.82 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169517 (opens usda.gov in a new tab). A food you buy can differ: check its label.