Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled has 230 kcal per 100 g, with 24.4 g of protein, 0 g of carbs, and 14 g of fat.

kcal per 100 g230

Protein44% of calories
24.4 g
Carbs0% of calories
0 g
Fat56% of calories
14 g

Per portion

PortionkcalProteinCarbsFat
1 lb453.6 g1043110.7 g0 g63.5 g
3 oz85 g19620.7 g0 g11.9 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.17 g
Vitamin C0 mg
Vitamin B122.2 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169466 (opens usda.gov in a new tab). A food you buy can differ: check its label.