Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled has 273 kcal per 100 g, with 26.4 g of protein, 0 g of carbs, and 17.8 g of fat.
kcal per 100 g273
- Protein40% of calories
- 26.4 g
- Carbs0% of calories
- 0 g
- Fat60% of calories
- 17.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 232 | 22.4 g | 0 g | 15.1 g |
| 1 steak (yield from 181 g raw meat)140 g | 382 | 37 g | 0 g | 24.9 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.13 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.74 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168722 (opens usda.gov in a new tab). A food you buy can differ: check its label.