Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw has 246 kcal per 100 g, with 19.8 g of protein, 0 g of carbs, and 17.9 g of fat.

kcal per 100 g246

Protein33% of calories
19.8 g
Carbs0% of calories
0 g
Fat67% of calories
17.9 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g27822.4 g0 g20.2 g
1 steak177 g43535 g0 g31.7 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.13 g
Vitamin C0 mg
Vitamin B121.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169545 (opens usda.gov in a new tab). A food you buy can differ: check its label.