Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled has 308 kcal per 100 g, with 25.3 g of protein, 0 g of carbs, and 22.2 g of fat.
kcal per 100 g308
- Protein34% of calories
- 25.3 g
- Carbs0% of calories
- 0 g
- Fat66% of calories
- 22.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 262 | 21.5 g | 0 g | 18.9 g |
| 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 154 g)106 g | 326 | 26.8 g | 0 g | 23.5 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.15 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.41 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169548 (opens usda.gov in a new tab). A food you buy can differ: check its label.