Beef, variety meats and by-products, tongue, cooked, simmered

Beef, variety meats and by-products, tongue, cooked, simmered has 284 kcal per 100 g, with 19.3 g of protein, 0 g of carbs, and 22.3 g of fat.

kcal per 100 g284

Protein28% of calories
19.3 g
Carbs0% of calories
0 g
Fat72% of calories
22.3 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g24116.4 g0 g19 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.16 g
Vitamin C1.3 mg
Vitamin B123.13 µg
Vitamin D0.4 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170598 (opens usda.gov in a new tab). A food you buy can differ: check its label.