Beef, variety meats and by-products, spleen, raw

Beef, variety meats and by-products, spleen, raw has 105 kcal per 100 g, with 18.3 g of protein, 0 g of carbs, and 3 g of fat.

kcal per 100 g105

Protein73% of calories: 18.3 g
Carbs0% of calories: 0 g
Fat27% of calories: 3 g

Per portion

Portion	kcal	Protein	Carbs	Fat
1 oz28.4 g	30	5.2 g	0 g	0.9 g
4 oz113 g	119	20.7 g	0 g	3.4 g

Also in 100 g

Fiber	0 g
Salt	0.21 g
Vitamin C	45.5 mg
Vitamin B12	5.68 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169454 (opens usda.gov in a new tab). A food you buy can differ: check its label.